(Cover) - EN Star Style - Cat Deeley attributes her toned figure to her love of hiking.

The 34-year-old British television presenter is well known for her success in America as the host of hit dance competition programme So You Think You Can Dance.

Beautiful Cat is an occasional model too, and understands the importance of a balanced diet and plenty of exercise to achieve a healthy body. The slender star tries to incorporate keeping fit into her daily routine rather than spending hours at the gym, and thinks one of the best ways to tone up is by taking long walks in the countryside. A key advantage with hiking is that Cat finds it stimulating, so the star doesnt need to worry about getting fed up.

I like whatever takes the least amount of time so I dont get bored too quickly. I love hiking. I take my dog and we walk to the bottom of the canyon and up again. It takes just under an hour and I love it, enthused the celebrity in an interview with the British edition of OK! magazine.

Cat likes to keep supple by practicing yoga, the traditional Indian discipline combining physical and mental control. The star loves nothing more than escaping from her hectic showbiz lifestyle by practising the art.

One of my indulgences is that I do yoga three times a week, she added. (C) Cover Media