(Cover) - EN Star Style - Geri Halliwell always has a spray tan before her holiday.

The 38-year-old former Spice Girl is known for working hard on her physique, adhering to methods such Pilates to achieve a toned bikini body.

The stunning star says she relies on tanning in order to boost her confidence when she hits the beach.

Spray yourself thin I have a Sun-Believable spray tan before beach holidays because it gives you confidence and I feel slimmer, she told Glamour magazine.

The beauty - who launched her own swimwear range earlier this year says that she is aware of her eating habits ahead of wearing a two-piece. Geri sensibly manages her diet in order to still enjoy her food, but also maintain her trim figure.

If I know Im going to be in just my swimwear, Ill choose flat water instead of sparking and wont eat certain vegetables that bloat me, like cabbage and broccoli, she explained. Im still going to have my dinner, but I just choose softer vegetables like spinach and maybe not eat as much bread. (C) Cover Media