(Cover) - EN Star Style - Ashley Tisdale says she doesnt deprive herself of carbohydrates such as bread and pasta on her cheat days.

The beautiful actress plays a cheerleader in the US television series Hellcats and the part requires her to follow a balanced diet and have regular workouts with a personal trainer.

Ashley feels much healthier since taking on the role, and all the exercise and dancing the part entails has meant the already-slender star can enjoy her favourite food without worrying about diets.

I am constantly working out with my trainer. Im on a more healthy diet. I have a cheat day, though. Its a very healthy way of living, I must say. Its a lot of fun, she told People magazine.

Something involving bread or pasta, replied the pretty star when asked what her ultimate cheat food would be.

Ashley says she never complains about being tired on-set as she finds sport exhilarating. The athletic 25-year-old has always been a lover of dance and is looking forward to more sporty roles in the future.

Its awesome to be able to work out for your job all the time, she beamed. (C) Cover Media